12 Week Mountaineering & Trekking Coaching Program

    • 12 weeks of one-to-one coaching with Kate
    • Access to the "Mountaineering & Trekking Training" App with your own confidential profile, private records of your training, nutrition and progress
    • Weekly video based training sessions following “The 5 Crucial Cardiovascular and Muscular Systems”
    • Nutrition plan according to your optimal calorie & macronutrient requirement including a supplement plan
    • Gear and equipment coaching, including a final call to help you with your packing list
    • Monthly catch up call with Kate