Kate SJul 20, 20232 minMountaineering Training: 4 Ways To Train For Uneven TerrainRegularly doing these four techniques, will improve your stability, coordination, and strength, reducing the risk of injuries and enhancing
Kate SJul 13, 20233 min3 High Altitude Training Tips To Get Fitter & Stronger The key to getting fitter and stronger for your next high altitude trek or expeditions? Consistency.
Kate SJul 6, 20234 minTrain Smart, Climb High: Steer Clear of These 5 Common Mountaineering Training MistakesTraining is a crucial and fundamental part of preparing for a high altitude trek/expedition. There is no getting around it - if you want...
Kate SielmannJun 23, 20233 min3 Tips to Maximise Your High Altitude Training PlanMaximise Your High Altitude Training Plan: Assess, Progress, Adapt and move from start to summit.