How To Train For Chimborazo PLUS The 12-Week Chimborazo Training Plan
Read More About Chimborazo: A Quick Guide To Climbing Chimborazo The 2 Least Technical Routes To The Summit Of Chimborazo Chimborazo is...
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- May 4, 2020
- 3 min
How To Train To Climb Breithorn PLUS The 4-Week Breithorn Training Plan
You can find this stunning mountain along the Swiss-Italian border in the Pennine Alps. It has been classified as the easiest and most...
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- Feb 18, 2020
- 4 min
How To Train For The Pacific Crest Trail PLUS The 8-Week Pacific Crest Trail Training Plan
For more info about The Pacific Crest Trail, please read this blog: “Important Details and Surprising Fun Facts About The Pacific Crest...
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- Jan 17, 2020
- 4 min
How To Train For Stok Kangri PLUS The 16-Week Stok Kangri Training Plan
Stok Kangri is the third highest trekking mountain in the world. Found in the remote and beautiful Ladakh region of Northwest India and...
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- Jan 14, 2020
- 4 min
How Do I Train Myself For High Altitude – The Complete Guide
Biomechanics was one of my favourite subjects at University while I was studying Sport Science. Human biomechanics is defined as the...
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- Nov 12, 2019
- 4 min
How To Train For Aconcagua PLUS The 6-Month Aconcagua Training Plan
There is a misconception that climbing Aconcagua is relatively easy because it is known as the World’s highest trekking mountain, somehow...
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- Oct 24, 2019
- 4 min
How To Train For Mount Elbrus PLUS The 12-Week Elbrus Training Plan
Mount Elbrus is normally the in between mountain for those who have done and have their sights set on Aconcagua. Elbrus is a fantastic...
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- Sep 20, 2019
- 3 min
How To Train For Mount Toubkal PLUS The 5-Week Mount Toubkal Training Plan
Mount Toubkal (pronounced “tub kal”) is located in North Africa and is the highest mountain in the North of this massive continent. There...
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- Sep 19, 2019
- 3 min
How To Train For The “O” Circuit PLUS The 6-Week “O” Circuit Training Plan
For more info about The “O” Circuit, please read this blog: 7 Essential Things To Know & Add To Your “O” Circuit Planning In this blog...
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- Sep 12, 2019
- 3 min
How To Train To Climb Khüiten Peak PLUS The 4-Week Khüiten Peak Training Plan
You can find this beautiful remote mountain in Mongolia. If you’re looking to avoid the crowds of the over climbed mountains like...
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- Aug 8, 2019
- 2 min
How Do You Prepare For High Altitude?
There are three essential aspects that you need to plan and incorporate as you prepare for high altitude. Training Nutrition Mindset...
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- Jun 27, 2019
- 4 min
How To Train For The Ausangate Trek PLUS The 4-Week Ausangate Trek Training Plan
The Ausangate Trek was actually the very first extreme altitude trek I ever did so it holds a very, very special place in my heart. It...
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- Mar 13, 2019
- 4 min
The 5 Essential Training Principles Of Mountaineering & Trekking
Biomechanics was one of my favourite subjects at University while I was studying Sport Science. Human biomechanics is defined as the...
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- Jan 10, 2019
- 2 min
The 35 Best Exercises For Mountaineering & Trekking Training
Please read “The 5 Essential Training Principles Of Mountaineering & Trekking” before you start this blog. You’ll need to understand what...
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- Dec 27, 2018
- 4 min
How To Train For Island Peak PLUS The 16-Week Island Peak Training Plan
Island Peak (also known as Imja Tse) is the second highest trekking mountain in the world. Found in the Everest region in Nepal, exactly...
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- Dec 3, 2018
- 4 min
How To Train For The Arctic Trail (Nordkalottleden) PLUS The 8-Week Arctic Trail Training Plan
For more info about The Arctic Trail, please read this blog: “The Arctic Trail (Nordkalottleden)” In this blog you’ll find out the 2...
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- Nov 30, 2018
- 4 min
The Most Commonly Asked Mountain and Trekking Training Questions (Part 2)
Is Cycling Good Training For Hiking/Trekking? Yes! It is a form of Aerobic Fitness that is one of the five essential training principles...
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- Nov 12, 2018
- 3 min
How To Train For Mera Peak PLUS The 16-Week Mera Peak Training Plan
Read More About Mera Peak: A Quick Guide To Climbing Mera Peak Mera Peak is a wonderful mountain to learn some of the technical skills...
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- Nov 9, 2018
- 5 min
The Most Commonly Asked Mountain and Trekking Training Questions (Part 1)
I often have people reach out and email me their questions and concerns when it comes to all things mountaineering and trekking. So,...
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- Sep 27, 2018
- 3 min
How To Train For Ojas del Salado PLUS The 6-Week Ojas del Salado Training Plan
There is a misconception that Ojas del Salado is an easy and simple climb because of the itinerary most tour providers create with the...